Girls’ football is not just growing — it’s booming. Across Ireland and the globe, participation levels are at an all-time high, with more girls than ever stepping onto the pitch and dreaming big. But while the interest is there, what often lags behind is access to the right coaching, resources, and experiences that boys have long enjoyed.
At Football First, we believe the future of football is female — and we’re proud to be at the forefront of this exciting movement.
The Rise of Girls’ Football in Ireland
According to the FAI, the number of girls playing football in Ireland has doubled in recent years. From grassroots clubs to elite academies, the demand is growing rapidly. Yet, many girls still struggle to access professional-level coaching or find pathways into competitive play.
We saw this gap — and we knew we had to act.
What Makes Girls’ Football Special?
Girls bring unique energy, resilience, and team spirit to the game. With growing research on female physiology and performance, we’re learning how to train girls smarter, not just harder. Female athletes thrive in supportive, positive environments where confidence and skill-building go hand in hand.
That’s exactly the philosophy at Football First.
Our Girls-First Coaching Programmes
We offer dedicated coaching sessions for girls that focus on:
- Skill development: Ball control, passing, shooting, and tactical awareness
- Injury prevention: Programmes designed around female physiology
- Confidence building: Encouragement, inclusion, and positive reinforcement
- Supportive coaching: Led by qualified, Garda-vetted coaches who are passionate about growing the girls’ game
Whether your daughter is new to football or eyeing elite-level play, Football First provides an empowering space to grow and shine.
Beyond the Pitch: Travel & Team Bonding
Football First also organises unforgettable international training tours to places like Spain and the UK. Girls’ teams train with top coaches, play against local clubs, and attend live professional matches. These trips build more than football skills — they create confidence, camaraderie, and lifelong memories.
Why It Matters
Football teaches life skills — teamwork, resilience, leadership. But for girls, it does something more: it challenges old norms, promotes equality, and creates strong role models for the next generation.
Football First is committed to giving girls the platform they deserve. We’re not just coaching — we’re empowering, supporting, and growing the future of the game.